UPDATE: Pilates at our sport injury clinic
Due to patient feedback we have decided to change from a Pilates 6 Week course to a Pilates Package Membership […]
Due to patient feedback we have decided to change from a Pilates 6 Week course to a Pilates Package Membership […]
With back pain being a very common problem amongst us there are measures you can take to avoid back pain. 
With winter approaching and the night’s drawing in it is important to keep moving and keep those exercises going.┬á When