Our sport injury clinic advises to try and get a minimum of 150 minutes of aerobic exercise every week (run, swim, walk, cycle etc). Exercising

We offer elite level sports injury care and pain management that is normally found in professional sports clubs. Through a specifically tailored plan of care,

The back is a complex structure of bone and muscle, supported by tendons, and ligaments. And many of us know that when you suffer from

With Christmas and the party season fast approaching most of us will be attending office parties and social gathering which involves long periods of standing

Sleeping should be a relaxing, rejuvenating experience.  However, for many of us that already suffer from back pain, sleeping can compound the problem.  Our Liverpool

Delivering sport-specific injury assessment, treatment, rehabilitation and performance care. Liverpool Chiropractic & Sports Injury Clinic offer a unique and unrivalled treatment model using a proven

Household chores can be a contributing factor to your back pain so it is important to do these in the correct manner and to limit

Due to patient feedback we have decided to change from a Pilates 6 Week course to a Pilates Package Membership to allow more flexibility to

With back pain being a very common problem amongst us there are measures you can take to avoid back pain.  80% of the population suffer