Delivering sport-specific injury assessment, treatment, rehabilitation and performance care. Liverpool Chiropractic & Sports Injury Clinic offer a unique and unrivalled treatment model using a proven

Sleeping should be a relaxing, rejuvenating experience.  However, for many of us that already suffer from back pain, sleeping can compound the problem.  Our Liverpool

With Christmas and the party season fast approaching most of us will be attending office parties and social gathering which involves long periods of standing

The back is a complex structure of bone and muscle, supported by tendons, and ligaments. And many of us know that when you suffer from

We offer elite level sports injury care and pain management that is normally found in professional sports clubs. Through a specifically tailored plan of care,

Our sport injury clinic advises to try and get a minimum of 150 minutes of aerobic exercise every week (run, swim, walk, cycle etc). Exercising

Yes, many of you are probably thinking, ÔÇÿbut I love runningÔÇÖ, unfortunately many people of today’s society arenÔÇÖt built or conditioned to perform any significant

Whether you lift every day or occasionally, knowing how to do it properly can reduce your chance of hurting your back. Work with your upper

In an ideal world your spine should be kept in a neutral position throughout the night. You want to avoid holding an uncomfortable position for