Special Offer For New Patients
At our Liverpool Chiropractor we understand that back ache, migraines and neck pain can be very uncomfortable. ┬áThe good news […]
Sports Massage
Sports massage should play an important part in the life of any sportsman or woman whether they are injured or
Push/Pull Workout Program
The beauty of a push / pull workout schedule is that it minimises the overtraining of any particular body part.
Standing correctly is key to your postural health
DonÔÇÖt Stand for Longer than 2 hours When we stand for long periods of time we tend to accumulate strain
Back pain … more common than you think
The back is a complex structure of bone and muscle, supported by cartilage, tendons, and ligaments. It is estimated that
Postural Integrated Therapy at our sport injury clinic
Postural Integrated Therapy providers perform a thorough examination of biomechanics and function, comprehensively examining soft tissue, joint and nervous system
The right kind of exercise is important for good health
Regular Aerobic Exercise It is advisable to try and get a minimum of 150 minutes of aerobic exercise every week
Is it time for an MOT?
All healthcare professionals worldwide agree that a balanced postural system enhances health and function, and the opposite holds true, that
Acupuncture can relieve a number of conditions
Acupuncture or Dry needling is an invasive procedure in which a fine needle is inserted into the skin and muscle