Heels place you in hyperextension which not only increases the stress on the lower back (mainly through an increased anterior pelvic tilt) but also leads to a kyphotic posture, which isn’t a great look.
Would you rather add a few inches to your height or have better posture and no lower back pain?
If you are suffering from back pain, our Liverpool Chiropractor can help you with fast, effective pain relief.  Please contact us for an appointment.
