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Where minor injuries and lesions occur, due to overexertion and/or overuse, massage can break them down quickly and effectively. Sports […]

It is difficult to move around as much as we should when most of us sit behind desks all day

“Nader recommended shockwave therapy for my shoulder as other treatments not working. I started the 6 week course end of

ItÔÇÖs amazing how many of our health issues can be attributed to a poor diet. These days we find everyone

ITBS (Iliotibial Band Syndrome) is a common overuse  injury occurring in many athletes especially runners. The condition is characterised by

Dr Alex Eatly is a Sports Chiropractor holding a Masters of Chiropractic from The Welsh Institute of Chiropractic. Following his

Most back pain / injuries are not due to serious injury or disease, rather a result of poor body mechanics

Have your feet assessed by a podiatrist As a house is built on a solid, well structured foundation, the same

Whether you are suffering lower back pain, neck pain, headaches or even sports injuries, it can be difficult to know