Shockwave therapy is now available at our Sports Injury Clinic
Shock wave therapy, is a revolutionary clinically proven and highly effective treatment for chronic soft tissue injuries. As such, we […]
The correct sleeping position could mean reduced back pain
I see many people who find sleeping quite uncomfortable. They often wake up with neck pain or back pain and
Good posture is the key to optimal health
All healthcare professionals worldwide agree that a balanced postural system enhances health and function, and the opposite holds true, that
Let’s take care of your body …it’s where you have to live
It is very important to take good care of your body, after all that is where you have to live. 
Great results at our Sport Injury Clinic
If you are struggling with a sporting injury, back pain, joint pain or posture related issues, our sport injury clinicians
Don’t let back pain hinder a good night’s rest
In an ideal world your spine should be kept in a neutral position throughout the night. You want to avoid
Avoid Back Pain with tips from you Sport Injury Clinic
Whether you lift every day or occasionally, knowing how to do it properly can reduce your chance of hurting your
Exercise benefits your daily health
Our sport injury clinic advises to try and get a minimum of 150 minutes of aerobic exercise every week (run,
Don’t let your sport injury hold you back
We offer elite level sports injury care and pain management that is normally found in professional sports clubs. Through a