Hip Pain Treatment in Liverpool
Healthy Life
Identifying and Correcting the Cause of Hip Pain at Liverpool Chiropractic
Living with hip pain affects every move you make – from getting out of bed in the morning to walking, sitting, and even sleeping. When your hips aren’t functioning properly, it can throw off your entire body’s balance and movement patterns. At Liverpool Chiropractic, we specialise in identifying the true source of your hip pain and creating effective treatment plans that address both immediate symptoms and underlying causes.
Understanding Your Hip Pain: More Than Just Joint Issues
Your hip is a remarkable joint designed for both stability and mobility. While some hip problems start in the joint itself, many cases of hip pain actually begin with misalignments in your spine or pelvis. Think of your body like a chain – when one link isn’t working properly, it affects all the others. Some common causes of hip pain include:
- Pelvic misalignments: When your pelvis isn't level, it shifts your hip socket position, causing uneven wear on the joint and surrounding muscles.
- Spinal imbalances: Problems in your lower back can alter your walking pattern and create uneven pressure through your hips and legs.
- Muscle imbalances: Poor posture and repetitive movements can cause some muscles to become overly tight while others weaken, pulling the hip out of proper position.
- Arthritis: Over time, the protective cartilage in your hip can wear down, leading to pain and stiffness in the joint.
- Sports injuries: High-impact activities and sudden movements can strain muscles and damage the hip joint's supporting structures.
- Bursitis: The fluid-filled sacs that cushion your hip joint can become inflamed, causing pain with movement and pressure.
- Sciatic nerve irritation: Nerve compression in your lower back can cause pain radiating through your hip and down your leg.
- Pregnancy: Hormones released during pregnancy loosen ligaments and joints to prepare for childbirth, often affecting hip alignment.
- Growth spurts: Teenagers may experience hip pain as their bones grow faster than their muscles can adapt.
- Emotional stress: The hip area often stores tension from anxiety and stress, creating physical discomfort and restricted movement. This mind-body connection explains why some people experience hip tension during times of stress or as a result of past trauma, and why emotional release techniques can be so effective for hip pain relief.
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Comprehensive Hip Care at Liverpool Chiropractic
Because there are so many causes and possible factors, we perform a thorough examination to understand exactly how your body is moving and functioning. We’ll do a hands-on evaluation, posture, and gait analysis and we may use scans or x-rays to get a closer look at your alignment.
Using this information, we develop a personalised treatment approach that may include gentle spinal adjustments to improve overall alignment and specific hip joint mobilisations. You may also benefit from:
- Soft tissue therapies for tight muscles
- Yoga and other stretching and strengthening exercises
- Posture correction techniques
- Lifestyle modifications to support healing
Healing from hip pain is a process that requires addressing both immediate symptoms and underlying causes. During your care, we will work to relieve your pain and inflammation while beginning to restore proper movement patterns. Many patients notice improvement in their symptoms during this initial phase as we address both the hip joint itself and any contributing factors from the spine and pelvis.
As your pain decreases, we’ll work on rebuilding strength and stability in your hips and supporting muscles. This may include specific exercises and stretches designed to improve your hip function and prevent future problems, and information about lifestyle and posture factors that affect joint health.
Remember, hip pain doesn’t have to control your life. Whether you’re dealing with chronic discomfort or a recent injury, our team at Liverpool Chiropractic is here to help you move better and feel better. Through proper assessment and targeted care, we can help you return to the activities you love with improved stability and reduced pain.
Happy Clients
What Our Patients Say About Their Results
"Been coming to Liverpool Chiro clinic for a few months now and Dr. Djaro has been nothing short of amazing, completely sorted out my shoulder and neck issues.
Always helpful with advice on working out and what correct form should be aswell.
Had a few massages in between chiro sessions with the sports therapists, really seen the benefits afterwards compared to massages iv had at other places.
100% recommend."
"I had recurring issues with my lower back and hips which physio had no impact on. I was in a lot of pain, especially at night, I went to LCC on a friend’s recommendation and it has become an integral part of my self care routine. I always feel better after a visit, Alex is fantastic and all the staff are professional, friendly and excellent at their jobs. I highly recommend them to anyone seeking relief from ongoing pain and/or injury.
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"After suffering from lower back pain and severe migraines I attended the clinic back in 2021 to see if there was anything they could do. Ever since my migraines have improved significantly and my mobility has increased ten fold since starting the initial and ongoing treatment from the team. Always welcoming, always friendly and always able to put a smile on my face if I’m having a bad day. Thanks Team!!!
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"I had terrible back pain in 2014. The reviews for Alex were very good so I booked in. I have had very little back pain since then but there have been problems with hamstrings and shoulders - all received treatment.
I have been attending the clinic every month since then. It is exceptionally efficient. I have recomended it to several people at sports clubs if they have sore backs or legs or elbows or necks.
Highly recommended.
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"I was a regular client at the clinic with golfer/ tennis elbow problems. Alex has done an amazing job to sort that for me.
Thank you"
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If you have been struggling with hip pain, we’d love to help. Our success rate in caring for people with this type of condition has made us one of the most trusted chiropractic clinics in the Liverpool area.
Schedule your consultation today at Liverpool Chiropractic. Contact us at (44)151-792-2149. We proudly serve patients from Liverpool and surrounding communities.