Upcoming Events: Strong Core, Strong Back Workshop - 27th November @ 18:30-19:30

Menopause Workshop 5th February 18:30-19:30 Spinal Screening 7th February 09:00-13:00 Headaches and Migraines Workshop 19th February 18:30-19:30
Menopause Workshop 5th February 18:30-19:30 Spinal Screening 7th February 09:00-13:00 Headaches and Migraines Workshop 19th February 18:30-19:30

Meet Our Team

Alex – Founder & Director

Alex grew up in the small village of Ferryside, just outside Carmarthen in southwest Wales. After spending several years in Cardiff, he moved to Liverpool over a decade ago — a city that has since become home both personally and professionally.
From a young age, sport played a central role in his life. He attended a rugby-focused college to complete his A-levels, studying Business, Physiology, and Physical Education while competing at a high level. His rugby career included playing for Wales Under 16s, county teams, Elite academies up to Under 21 level, and later representing Welsh Universities, Welsh Academical’s, and the Welsh Crawshays Touring Team. Through these teams, he travelled internationally, including tours to South Africa, Italy and Portugal.
Alongside rugby, he also competed in athletics, specialising as a sprinter and representing Wales at under-16s at the British Championships. At 16, he made the decision to focus solely on rugby — a choice that shaped his sporting identity for years to come.
Academically, he went on to study Sports Science at University of Wales Institute Cardiff, graduating with a BSc. After university, he worked in gyms across Cardiff and Bath, qualifying as a Personal Trainer through the National Academy of Sports Medicine. During this time, he developed a strong interest in corrective exercise, injury rehabilitation, and long-term physical performance, eventually setting up his own personal training business.

Despite success in the fitness industry, he felt there was more he could offer. Having experienced injuries throughout his sporting career and worked closely with physiotherapists and sports therapists, he began exploring further training. While researching physiotherapy, he discovered chiropractic — a profession he had little prior exposure to. After shadowing chiropractors in practice, he immediately recognised it as the career that aligned with his values and long-term vision for healthcare.
He returned to university to complete a four-year Master’s degree in Chiropractic at the University of South Wales (formerly the Welsh Institute of Chiropractic). From the moment he began the course, he knew he had found the right path.
After graduating, he spent time travelling before accepting a role in Liverpool — a move guided largely by instinct, and one that would ultimately define the next phase of his life. After gaining experience locally, he opened his first clinic by renting a single room within a GP surgery. From
there, the practice expanded rapidly, eventually operating across three locations before consolidating into a single large, multidisciplinary clinic in South Liverpool.
What began as a solo practice has now grown into a team of over 14 clinicians and staff, offering a comprehensive range of services including chiropractic care, sports therapy, shockwave therapy, rehabilitation, traction-based therapies, acupuncture, and performance-focused treatment spaces. Today, Alex focuses primarily on leading the business rather than treating patients, supporting the team and shaping the clinic’s long-term vision.
Alongside clinical practice, he has been heavily involved in sports chiropractic at an elite level, working internationally with athletics, football, mixed martial arts, and strength sports. His experience includes supporting athletes at the Commonwealth Games, World Athletics
Championships, British Masters Athletics, and international events across Europe, Australia, and Central Asia — including a memorable trip to Turkmenistan for a The Mixed Martial Arts World Championships.
Outside of work, Alex is a husband and father to three young children. Family always comes first, followed closely by his responsibilities to the team and his own health and wellbeing. A former rugby player, he now trains most days through running, cycling, swimming, weight training, competing in triathlon — having completed Ironman-distance events and currently training for further endurance challenges.
When he needs time to reset, you’ll usually find him walking his dog along the beach — a place he’s always gravitated toward for clarity and calm. He has travelled extensively, with highlights including Central America, Australia, the Caribbean, Iceland, and Europe. One of his favourite places remains the islands off Panama, where he spent time after university. His bucket list continues to focus on new experiences — from diving and skiing to any challenge that pushes him outside his comfort zone.
Colleagues often describe him as driven, proactive, and relentlessly focused on improvement — sometimes to a fault — with high standards around timekeeping, structure, and growth. He is deeply proud of building a clinic that supports both patients and practitioners, and of making the transition from clinician to leader while staying true to his values.
Fun facts:
• Former Wales Under 16s rugby player and national-level sprinter
• Competed internationally in rugby and athletics
• Ironman-distance triathlete
• Favourite films: Braveheart and Gladiator
• Early bird, coffee drinker
• Country / acoustic rock fan
• Favourite foods: pizza and ice cream
• Go-to takeaway: Domino’s or Chinese (crispy shredded beef with chilli sauce)

Phoebe – Chiropractor

Originally from Bristol, Phoebe studied at the University of South Wales, where she completed a five-year Master’s degree in Chiropractic. Her journey into healthcare wasn’t straightforward, but it’s one she’s incredibly proud of.
At 15, while competing in 100m hurdles, Phoebe suffered a significant knee injury and was introduced to chiropractic care for the first time. After shadowing a local chiropractor during her recovery, she discovered a profession that perfectly combined her passion for sport, movement, and helping people feel their best. What began as an interest in physiotherapy soon became a clear calling toward chiropractic care.
After not achieving the GCSE results she had hoped for, Phoebe took an alternative route — completing a Level 3 Diploma in Sport and Exercise Science at college, where she achieved Triple Distinction*. This success led her to university, where she thrived academically and went on to earn her Master’s degree in Chiropractic. Along the way, she received awards for her academic achievements and dedication, something she remains extremely proud of.

In addition to chiropractic care, Phoebe holds qualifications in acupuncture and dry needling, as well as a Level 3 qualification in massage therapy. She takes a holistic, patient-focused approach, aiming not just to treat pain, but to support long-term health and movement.
Outside of the clinic, Phoebe enjoys staying active at the gym, exploring new restaurants, and experimenting in the kitchen — she’s a self-confessed foodie. She has a love for adrenaline-fueled experiences, from theme parks and roller coasters to surfing and ice skating, and is always up for trying something new. When it’s time to unwind, you’ll likely find her at the beach or out walking in scenic, peaceful surroundings.
Colleagues often describe Phoebe as bubbly and friendly, and she prides herself on creating a welcoming, relaxed environment for every patient she treats.
Fun facts:
• Former 100m hurdler
• Big cat lover
• Favourite film: Titanic
• Early bird with a sweet tooth
• Dream adrenaline activity: bungee jumping (still on the list!)

Joe Balmer – Chiropractor

Born and raised in Liverpool, Joe completed his chiropractic training at the Anglo-European College of Chiropractic (AECC) in Bournemouth, where he studied for five years and graduated with a Master’s degree in Chiropractic. Moving away from home to study by the coast was a deliberate choice, giving him valuable life experience as well as a strong clinical education.
His interest in chiropractic began through family experience, after seeing the positive impact it had on his mum’s lower back pain. From there, he spent time researching the profession, watching educational content, and gaining hands-on exposure through regular shadowing placements during his studies — returning home each year to build real-world experience alongside qualified practitioners.
Before university, Joe studied at Life Sciences UTC in Liverpool, focusing on biology, chemistry, and sociology, which gave him a solid scientific foundation before progressing straight into chiropractic training.
Clinically, Joe enjoys working with people who want to take an active role in their health and make long-term changes. More recently, he has developed a particular interest in supporting younger patients and families, helping children build good health habits early — a perspective influenced by becoming a parent himself.

In addition to chiropractic care, Joe is certified in Shockwave Therapy, which he uses as part of a wider, evidence-based approach to managing pain and supporting recovery.
Outside of the clinic, Joe leads a very active lifestyle. He is a keen runner and is currently training for the Rome Marathon, alongside several local races including a half marathon and 10K events. Running, along with regular gym training, plays a big role in helping him stay focused and grounded. When he’s not training, you’ll often find him out walking his Cockapoo, Teddy, enjoying some quiet time outdoors.
A lifelong Liverpool supporter, Joe can happily talk football for hours. Colleagues describe him as punctual, committed, and reliable, and he takes great pride in his role both as a clinician and as a dad.
Fun facts:
• Marathon runner in training
• Huge Liverpool FC fan
• Favourite film: Step Brothers
• Early bird who runs 3–4 times per week
• Favourite cuisine: Chinese
• Go-to takeaway: salt & pepper chips with curry sauce
• Proud dad to a one-year-old

Ben – Chiropractor

Ben grew up in Salford, Manchester, before beginning his academic journey in sport and healthcare. After completing secondary school in Warrington, he went on to study a BTEC in Sport at college, graduating with Triple Distinction* — a clear reflection of both his work ethic and long-standing interest in physical performance.
He continued his education at university, completing a five-year Master’s degree in Chiropractic. Alongside his degree, Ben also holds a Level 1 Gym Instructor qualification and a Diploma in Chiropractic, further supporting his hands-on, movement-focused approach to care.
Ben’s interest in chiropractic began early. As a teenager, he experienced ongoing back pain and sought treatment himself, where he first saw the benefits of hands-on manual therapy. That experience, combined with a strong sporting background, helped shape his decision to pursue chiropractic as a career.

Growing up, Ben played a wide range of sports including football, rugby, MMA, and skiing — and even held a school high jump record at age 16. While competitive sport has taken a back seat, he now trains regularly in the gym around four times per week, combining strength training with cardio to stay active and healthy. Outside of work, Ben enjoys keeping things simple. He likes paddle sports, golf, hiking, and relaxing at home — usually unwinding with a good TV series after a busy day. When it comes to travel, his favourite experiences include skiing trips and time spent in Barbados, with future plans to explore Southeast Asia and Australia. Colleagues often describe Ben as funny (even if occasionally annoying, depending who you ask), and he takes pride in continuously developing his chiropractic skills to provide straightforward, effective care for his patients. Fun facts: • Former school high jump record holder • Gym regular (four times per week) • Favourite film: Inception • Favourite TV show: Game of Thrones • Country music fan (Morgan Wallen, Zach Bryan) • Steak lover • Current go-to takeaway: Nando’s • Night owl with a coffee habit

Sashlyn – Chiropractor

Sashlyn grew up in Johannesburg, South Africa, before making the move to the UK three years ago. Relocating at 25 was a big step, but one she’s incredibly proud of — driven by a long-standing desire to travel, experience life abroad, and grow both personally and professionally.
She studied at the University of Johannesburg, completing a six-year Master’s degree in Chiropractic. In South Africa, students progress directly from high school into university, allowing Sashllyn to fully immerse herself in her training from an early stage.
Sashlyn’s path into chiropractic was shaped by a strong desire to help people live healthier, more fulfilled lives. Initially considering physiotherapy, she quickly realised it wasn’t the right fit after spending time shadowing in practice. Having grown up with chiropractic care and seeing its impact first-hand, she knew it aligned far more closely with her values and vision of healthcare.

She has a particular passion for pregnancy and paediatric care, and is registered with the International Chiropractic Pediatric Association. She is also qualified in the Webster Technique, supporting pregnant patients throughout their journey. In addition, Sashlyn holds certifications in shockwave therapy, dry needling, taping, and has completed multiple postgraduate professional development courses.
Outside of the clinic, Sashlyn enjoys travelling, spending time with friends, discovering new coffee spots, and watching sports. You’ll often find her exploring independent cafés — with Crosby Coffee being a firm favourite — or unwinding in a bookshop with a good coffee and a great novel. Her favourite book is To Kill a Mockingbird, though she’ll happily admit to having a soft spot for romance novels too.
Colleagues describe Sashlyn as funny and very much the “glue” of the clinic — someone who brings people together and keeps the team connected.
Fun facts:
• Attended boarding school — etiquette skills are top tier
• Can peel and eat a banana using only a knife and fork
• Favourite TV show: Peaky Blinders
• Big pop music fan (and a proud Swiftie)
• Sweet over savoury
• Favourite cuisine: South African braai
• Go-to takeaway: McDonald’s (McSpicy, large fries, extra nuggets)

Joe Cresdee – Chiropractor

Joe grew up in a village just outside Southampton before moving north to Liverpool. He completed his secondary education locally and went on to college in Winchester, where he studied Psychology, Biology, and Physical Education at A-level — developing an early interest in health, movement, and how the body works.
Joe trained as a chiropractor at the Anglo-European College of Chiropractic, completing a five year Master’s degree in Chiropractic.
His interest in chiropractic started at a young age. Joe’s family regularly visited a local chiropractor after seeing great results when his brother was treated as a baby. As a result, chiropractic care became the go-to solution for aches, pains, and injuries in his household, sparking Joe’s curiosity and shaping his career choice early on.
Alongside chiropractic, Joe has a strong interest in nutrition and lifestyle health, particularly how diet, hydration, vitamins, minerals, and metabolism can influence pain, recovery, stress, and long term wellbeing. He enjoys exploring how these factors can sometimes be the missing link when patients aren’t progressing as expected.
Joe is a passionate sports enthusiast, with football at the heart of his interests. A lifelong Portsmouth supporter, he has played football since the age of four and continues to play 11-a-side. He also enjoys tennis, which he plays a couple of times a week, as well as golf, running, and gym training.

Outside of work, Joe enjoys staying active, socialising with friends (many of whom he’s met through sport), and travelling whenever he can. He loves active holidays and exploring new places, whether that’s hiking, skiing, or beach-based adventures. His favourite place he’s ever visited is Mexico, where highlights included day trips, beautiful beaches, and swimming with whale sharks.
When he needs to switch off and decompress, you’ll likely find Joe playing tennis or walking in nature, both of which he finds grounding and restorative.
Colleagues often describe Joe as sweet, approachable, and caring, and he takes pride in doing work that genuinely helps people and makes a positive difference in their lives.
Fun facts:
• Lifelong footballer and Portsmouth fan
• Plays tennis multiple times per week
• Favourite film: No Country for Old Men
• Favourite TV series: Breaking Bad
• Early bird and coffee drinker
• Savoury over sweet
• Favourite cuisine: Beef Burgers
• Go-to takeaway: Indian (chicken bhuna)
• Bucket list trips include Australia and a safari adventure

Joe Scott – Chiropractor

Joe grew up in Walton, Liverpool, where he still lives today. He completed his chiropractic training at the University of South Wales, graduating with a five-year Master’s degree in Chiropractic.
Before university, Joe studied Biology, Chemistry, and History at A-level, building a strong academic foundation in science and critical thinking. He attended Hillside High School before moving on to sixth form, travelling across the city each day to pursue subjects that aligned with his interest in healthcare.
Joe’s decision to become a chiropractor came while exploring career options during his A-levels. He was drawn to the idea of conservative, hands-on healthcare with a wide scope of practice, and after researching chiropractic, watching educational content, and speaking to professionals in the field, he knew it was the right path for him. He’s been very happy with that decision ever since.
Outside of the clinic, Joe leads an active and social lifestyle. He plays five-a-side football once a week, usually in defence, and regularly trains in the gym — typically two to three times per week, increasing to five when his routine allows. Staying fit supports both his work and his love of football.

Joe enjoys spending time with friends he’s known since childhood, often meeting up several times a week for food, football, or a trip to the local pub. He’s also a big football fan and enjoys match days and keeping up with the sport.
When he needs time to switch off and reset, Joe’s approach depends on the day — sometimes it’s getting out for a run or playing football, other times it’s slowing things down, focusing on breathing, or reading quietly to clear his head.
Joe can happily talk for hours about football and fictional worlds, especially Game of Thrones, Star Wars, and Harry Potter. His favourite place he’s ever visited is California, with Asia and Australia firmly on his travel bucket list.
Fun facts:
• Favourite film: Star Wars: Revenge of the Sith
• Huge Game of Thrones fan (with strong opinions on the final seasons)
• Coffee over tea, night owl by nature
• Savoury over sweet
• Favourite cuisine: Italian
• Go-to takeaway: curry sauce, salt & pepper chicken, egg fried rice, spring rolls, and sweetcorn soup
• Music taste: rap (J. Cole)

Mariam – Chiropractor

Mariam was born in Egypt, growing up just outside Cairo, before moving to the UK at the age of eight. She settled in the Cambridge area, where she completed most of her education, later relocating to Bournemouth for university and more recently moving north to Liverpool.
She attended secondary school in the Cambridge area before completing further education at Long Road Sixth Form College, where she studied A-Level Art alongside a BTEC in Health and Social Care. A naturally creative person, Mariam initially explored career paths outside healthcare, including interior design, before realising her long-term interest lay in helping people through health and wellbeing.
Mariam went on to complete a science foundation year at the University of Hertfordshire, where she considered careers in physiotherapy and dietetics. During this time, she was introduced to chiropractic after coming across treatment videos online and encouraging her father to visit a local chiropractor. Seeing the positive impact chiropractic care had on him played a key role in her decision to pursue the profession herself.

She went on to study at the Anglo-European College of Chiropractic, completing a five-year Master’s degree in Chiropractic.
Outside of the clinic, Mariam is a highly creative and expressive person. She enjoys drawing, painting, and exploring different forms of art, alongside staying active through sports such as badminton, martial arts, and cricket. She is bilingual, speaking both Arabic and English, and has a strong interest in personal growth, self-development, and wellbeing.
Mariam is particularly passionate about topics such as self-love, identity, and healing, shaped by her experience of moving countries at a young age and navigating cultural change. She values listening inwardly and responding to what she needs in the moment — whether that’s journaling, walking, creating art, watching a film, or simply resting.
Colleagues describe Mariam as energetic, compassionate, and deeply thoughtful, bringing warmth and emotional intelligence to both patients and the team.
Fun facts:
• Grew up between Egypt, Cambridge, and now Liverpool
• Speaks Arabic and English
• Very creative — enjoys art, painting, and design
• Favourite cuisine: Egyptian
• Go-to takeaway: shawarma
• Tea over coffee
• Night owl by nature
• Bucket list goal: learn Kung Fu in China
• Favourite travel destinations: Saudi Arabia (for pilgrimage) and Italy

Beth – Sports Therapist

Beth grew up in a village just outside Leicester before moving to Liverpool to pursue her university studies. She completed a three-year BSc (Hons) in Sports Rehabilitation at Liverpool Hope University, graduating with a strong academic foundation in injury assessment, rehabilitation, and performance-based care.
Her interest in sports rehabilitation was shaped by a lifelong involvement in sport. Beth trained in Taekwondo for over 10 years, competing at a national level and representing England between the ages of 13 and 18. Alongside Taekwondo, she also took part in netball and rowing, giving her a broad understanding of the physical demands placed on the body across different sports.
Beth also completed A-level Psychology alongside a sports diploma at college, achieving excellent results, which helped shape her understanding of both the physical and psychological aspects of recovery and performance.
In addition to her degree, Beth holds:
• Level 3 Sports Massage Therapy qualification
• Shockwave Therapy certification
• Level 2 Trauma qualification
• Full First Aid and CPR certification

She takes a practical, supportive, and patient-centred approach to rehabilitation, aiming to help people return to activity with confidence while reducing the risk of future injury.
Outside of work, Beth enjoys going to the gym, attending weekly fitness classes, and staying active. She loves socialising with friends, travelling, and unwinding with a good coffee — often paired with a pastry — followed by a walk to reset after a busy day. Her favourite place she’s ever visited is China, where she travelled to Beijing, Xi’an, and Shanghai on a school trip.
Colleagues describe Beth as friendly, approachable, and easy to talk to, with a calm and reassuring presence that helps patients feel comfortable from the moment they walk in.
Fun facts:
• Former England Taekwondo competitor
• Favourite TV show: Grey’s Anatomy
• Coffee lover and self-confessed night owl
• Favourite cuisine: Italian
• Go-to takeaway: Hawaiian pizza
• Bucket list trips include skiing and travelling through Australia or Southeast Asia

Didi Trocha– Sports Therapist

Didi was born in Gdynia, a beautiful coastal city on the Baltic Sea in Poland, and her journey into health and wellbeing has been shaped by both her love of sport and her passion for helping others. After spending time between Poland and Sweden, DeeDee moved to the UK 21 years ago, first settling in Chester before making Liverpool her home in 2016.
From a young age, Didi was drawn to sport and movement — and even as a child, she found herself instinctively giving massages to family members. That early interest naturally developed into a professional career, and she went on to study Sports Therapy Massage in Poland before continuing her training in the UK.
Didi brings a wealth of experience and qualifications to her role, including:

  • Level 3 Sports Massage
  • Gym Instructor qualification
  • Cupping Therapy Certification
  • Level 4 Lymphatic Drainage Massage
  • Level 3 in Social Care
  • Specialist training in Dementia Care

Before fully focusing on massage therapy, Didi worked in social care, supporting individuals living with dementia and those recovering from strokes — an experience that helped shape her compassionate, people-first approach to care.
Outside of work, Didi is incredibly active and loves spending time in nature. You’ll often find her cycling, playing tennis, paddleboarding in the summer, or exploring the outdoors. She’s also a talented and passionate oil painter, a creative outlet she’s enjoyed since childhood and still uses today to relax and unwind.
At home, Didi’s pride and joy is her beloved cat, Marlow, who she proudly describes as the love of her life.Colleagues describe Didi as bubbly, friendly, passionate, and deeply caring — someone whose positive energy and laughter brighten the clinic.When asked about her favourite places, Didi’s heart belongs to Sweden and the UK’s Lake District, and her dream travel destinations include Australia and New Zealand.
Whether she’s helping clients recover, stay active, or simply feel better in their bodies, Didi brings warmth, expertise, and genuine care to everything she does.

Ben – Sports Massage Therapist

Ben was born in Liverpool but spent much of his early childhood in Minnesota, USA, where he lived for the first nine years of his life. He later returned to the UK with his family, settling in Ormskirk, where he completed his secondary education at St Bede’s.
Ben’s pathway into health and sport has always been closely linked to football. After school, he attended Liverpool Football College, where he studied a BTEC-equivalent qualification focused on sport and performance. He then progressed to University of Salford, completing a degree in Sports Science.
After graduating, Ben went on to complete a Level 3 Sports Massage Therapy qualification, which marked the start of his hands-on clinical work. He joined the clinic shortly after and has been part of the team ever since.
Football has been a major part of Ben’s life from a young age. He began playing men’s football at 14 and one of his proudest sporting moments was playing in the FA Cup, an experience he still looks back on fondly.

Alongside football, Ben trains regularly in the gym, typically four to five days per week, balancing weight training with football sessions. He thrives on routine and structure, something colleagues quickly notice — describing him as consistent, disciplined, and reliable.
Outside of work, Ben enjoys spending time with friends, travelling when opportunities arise, and getting outdoors. If he’s had a long or stressful day, you’ll most likely find him out walking, getting some fresh air and clearing his head.
Fun facts:
• Spent his childhood growing up in Minnesota, USA
• Plays semi-professional football
• Has played in the FA Cup
• Favourite place visited so far: Prague
• Favourite film: The Irishman
• Big football fan (Liverpool supporter)
• Sweet over savoury
• Favourite cuisine: Mexican
• Go-to takeaway: sweet & sour chicken
• Doesn’t drink tea or coffee — just water (very on brand)

Jorgen Sandell – Osteomyologist

Born and raised just outside Stockholm, Sweden, Jorgen began his journey into healthcare after experiencing ongoing back problems as a teenager. At 18, after trying several treatment approaches without success, chiropractic care finally provided lasting relief — an experience that inspired him to pursue the profession himself.
He completed his chiropractic degree at the Scandinavian College of Chiropractic in Stockholm and went on to build an extensive academic background, including a Master’s degree in Physical Therapy, a Doctorate in Clinical Physiology, and a Postgraduate Diploma in Nutrition Science. His broad educational foundation allows him to take a highly informed, evidence-based, and holistic approach to patient care.
Jorgen has worked internationally for many years, practising chiropractic across Europe, Hong Kong, Australia, and Thailand before settling in the UK. Alongside his clinical work, he has also spent time working within the medical technology industry, giving him a unique perspective on healthcare from both clinical and technical viewpoints.

Clinically, Jorgen has a strong interest in neurological rehabilitation, particularly supporting patients with conditions such as cerebral palsy and stroke. He is passionate about removing barriers to recovery and helping patients improve function and quality of life. He also places great importance on long-term wellbeing, helping patients address aches and pains often assumed to be “just part of ageing,” so they can stay active and independent for as long as possible.
Outside of work, Jorgen is a devoted family man. Any time away from the clinic is spent with his wife and three children, keeping busy with family activities and encouraging his children’s love of movement, music, and play. When he does find a quiet moment, he enjoys relaxing with a good film in a cosy setting — ideally followed by a sauna, staying true to his Scandinavian roots.
Colleagues describe Jorgen as helpful, supportive, and deeply committed to both his patients and his team.
Fun facts:
• Former basketball player and Swedish National Championship winner (1989) • Huge film and TV series enthusiast — loves diving into behind-the-scenes details • Early bird who learned to enjoy coffee later in life
• Favourite films: The Lord of the Rings trilogy
• Music taste: heavy metal
• Go-to takeaway: Five Guys

Josie – Practice Manager

Josie was born and raised in Crosby, Liverpool, where she still lives just minutes from the beach. Her journey with the clinic began over six years ago, and during that time she has worked her way through multiple roles to become Practice Manager, gaining a deep understanding of every aspect of how the clinic operates.
Josie’s background is rooted in health and fitness. After leaving school, she completed her Personal Training qualifications (Levels 2 and 3) at college, followed by a Level 3 Sports Massage Therapy qualification at Liverpool City College. She joined the clinic as a sports therapist, where she developed hands-on experience working closely with both patients and clinicians.
Over time, Josie discovered a growing interest in the business and operational side of healthcare, which led her to progress internally and take on increasing responsibility within the clinic. She is currently completing a Level 5 Operations Manager / Team Leader apprenticeship, further strengthening her leadership, organisational, and management skills and plays a key role in ensuring the clinic runs smoothly day to day.

Alongside her professional role, Josie has a strong personal interest in health, wellness, and nutrition. She is particularly interested in supplements and lifestyle habits, always keen to learn more about supporting long-term wellbeing.
Outside of work, Josie enjoys going to the gym around four times per week, focusing mainly on strength training. On rest days, she’ll often swap the gym for Pilates, yoga, or a home workout. Living so close to the coast, she regularly goes for long beach walks as part of her routine. When it’s time to unwind, she prefers quieter comforts — a tough gym session followed by a relaxing bath and a good TV series is her ideal way to reset.
Colleagues describe Josie as talkative, organised, and reliable, and she takes great pride in having grown her career within the clinic from the ground up.
Fun facts:
• Owns a tortoise named Strider (who may live to be 100)
• Gym lover with a passion for strength training
• Favourite film: Gladiator
• Coffee over tea, night owl by nature
• Sweet tooth
• Favourite cuisine: steak
• Go-to takeaway: pizza
• Favourite travel destination: Venice
• Bucket list trips include Rome and the USA

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