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It is very important to take good care of your body, after all that is where you have to live.┬á […]

All healthcare professionals worldwide agree that a balanced postural system enhances health and function, and the opposite holds true, that

Our team are well versed in the most advanced sports massage techniques, which can help relieve deep tissue injuries and

I see many people who find sleeping quite uncomfortable. They often wake up with neck pain or back pain and

Shock wave therapy, is a revolutionary clinically proven and highly effective treatment for chronic soft tissue injuries. As such, we

Prevent Back Pain On Holiday Back pain on holiday is very common. One of the biggest causes is the lack

At some point in our lives, most of us will have a first experience of joining a gym. For many

When we think of having a bad back most of us think that this is due to muscles/ligaments/tendons and joints

The shoulders are one of the most complex joints in the body due to their ability to move in all