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Where minor injuries and lesions occur, due to overexertion and/or overuse, massage can break them down quickly and effectively. Sports

It is difficult to move around as much as we should when most of us sit behind desks all day

“Nader recommended shockwave therapy for my shoulder as other treatments not working. I started the 6 week course end of

ItÔÇÖs amazing how many of our health issues can be attributed to a poor diet. These days we find everyone

ITBS (Iliotibial Band Syndrome) is a common overuse  injury occurring in many athletes especially runners. The condition is characterised by

Dr Alex Eatly is a Sports Chiropractor holding a Masters of Chiropractic from The Welsh Institute of Chiropractic. Following his

Most back pain / injuries are not due to serious injury or disease, rather a result of poor body mechanics

Have your feet assessed by a podiatrist As a house is built on a solid, well structured foundation, the same

Whether you are suffering lower back pain, neck pain, headaches or even sports injuries, it can be difficult to know